by Alysia, Try Defying Gravity
Re-entry has been hard.
Last week, I spent three days at a blogging conference in New York City. Actually it was four days and three nights. I went down with my friend Kristin and met up with more friends. I went for several reasons: to shameless promote this blog and the others I write for, to celebrate the work of the bloggers I love, and to get away and recharge my mind and soul.
To put my oxygen mask on.
And I did. I slept alone in a bed with no child-size feet climbing in and kicking me at 3am. And because I wasn’t waiting for those feet to arrive, I actually slept through the night. I showered every day. I didn’t have to ask anyone if I could pee. I just did. I had three meals – MEALS – a day. Coffee and eggs and bacon for breakfast. Soup and sandwiches and water for lunch. Dinners out in the city when I was hungry, not because it was time to eat.
Oddly enough, I wasn’t tired at all the whole time. I took some moments for quiet time in our hotel room between conference sessions and other events, but I never felt the need for a nap. I walked around Times Square, went up to Columbus Circle, moseyed up and down the exhibition halls carrying just my purse and a small bag.
And again, oddly enough, I never felt the urge to write. Here I was at a blogging conference. But I didn’t have any words that needed to come out.
Of course, I missed my family like crazy. I called home several times a day and texted with my husband all day and night. Their voices sounded so far away when I heard them on the phone. By the time the conference was over, I was ready to return to them.
But what I didn’t realize was how much I wasn’t ready to return to me.
What happens when you’ve had the oxygen mask on…and then you take it off?
It wasn’t until I was away alone that I discovered how little I actually take care of myself when I’m at home.
Almost immediately after being in my house, I felt suffocated by all that surrounded me. Not my kids, but by the enormity of everything else.
The clutter. The projects that I had on my summer to-do list but never looked at. The piles of “things” that have been left to fester because of the constant demands on my time. The fact that school is starting for my kids in two weeks and there will be homework battles/IEP goals/lunches to pack again.
Quickly I slipped back into old patterns. Cold coffee reheated 3 times in the microwave and forgotten there. A handful of M&Ms and a granola bar in the car on the way to Target for breakfast hours after the kids already ate theirs. A Wendy’s chicken sandwich and fries on the way home from Target. Falling asleep on the couch at 2pm and another handful of M&Ms to wake myself up again. Two days, I didn’t bother to get dressed until noon. On Thursday – five days after coming home – I realized that I hadn’t washed my hair since I was at the hotel.
I’ve gained three pounds in the nine days since I’ve been back from New York. Some of that is thanks to my husband’s rediscovered love of cooking for us all while I was gone. But some of it is the increase in sugar and junk and food on the run.
And once again, I can’t breathe.
I have to figure out how to take care of myself here in my own world.
How to put on the oxygen mask in my own home.
I have to get back to the basics of what makes us feel human again. Food, clothing, shelter.
This morning, I’m starting with a hot coffee and a real breakfast.
Anyone care to join me for some eggs and bacon?
“Well, I’m going home, back to the place where I belong
And where your love has always been enough for me
I’m not running from, no, I think you got me all wrong
I don’t regret this life I chose for me
But these places and these faces are getting old
So I’m going home, well I’m going home” – Home by Daughtry
Alysia is a stay-at-home mom living in Massachusetts with her husband and three boys, ages ten, six and three. Her middle son has sensory processing disorder and was diagnosed with autism spectrum disorder in December 2009 at age 3 ½ and her youngest was diagnosed with autism at age 3. She currently writes at Try Defying Gravity, her personal blog recounting the joys and challenges of raising three boys. She is the editor of The Oxygen Mask Project site and the managing editor of The SPD Blogger Network.